

My Story
My Journey: For most of my life, I faced challenges with my weight, shaped not just by my own experiences but also by societal pressures and unrealistic expectations. The truth is, I didn’t have a significant weight problem, but the journey left a lasting impact on my relationship with food. I’ve tried it all—attending diet clubs, even serving as a leader for one!
Those experiences taught me a lot, but they often focused on counting fictional elements like syns or points, steering us away from the fundamental truth: it all comes down to calories. I’ve dabbled in countless fad diets, each with its own promise of quick results. I’ve worn the t-shirt and faced judgement from others, but I’ve emerged from it all stronger and more determined than ever.
I believe in honesty and authenticity, and I’m here to share my knowledge with you! I understand the struggles, and I want to empower you to succeed on your own terms. Together, we can rewrite the narrative around food and weight, transforming it into a positive and fulfilling experience. Let’s embark on this journey together—because you deserve to thrive!

So, let’s embark on this mission together. It’s not just about numbers, scales, or fad diets it’s about creating a sustainable, healthy relationship with food and with ourselves. I’m here to guide you through the ups and downs, to challenge the norms, and to help you build the mindset and habits that will empower you to succeed for the long term. Let’s break free from unrealistic expectations and rewrite the story of our health in a way that’s authentic and truly fulfilling. The journey is yours to define, and I’ll be right by your side every step of the way. Let’s thrive together!